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25 Days of Calm Living Participant Guide and Workbook | The Jillian Method

$9.99Price

25 Days of Calm Living: Wellness Without Perfection

It’s a 25-day guide + workbook about making healthy habits work in real life, busy days, low-energy days, changing schedules and all.

Nutrition, routines, cravings, stress, movement, recovery, decision fatigue, and a whole lot of learning how to adapt instead of starting over.

Your wellness system should support your life, not become another life you have to maintain.

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